Easy, affordable things you can do to help prevent and fight against colds and flu, before you even get a sniffle. "Garlic, probiotics, the active cultures i...

Graceful Exit When we are thrust into the role of caregiver for a loved one who is in the process of dying, it’s easy to get overwhelmed. Yet it’s a situatio...

"Paulina and I talked about why we get hungry at night. The reason for weight gain. Three tips that will help you cut calories."