The Institute's Guide to Better Health

An informational space by Ferrer Pulmonary Institute dedicated to the latest news in respiratory health, medical education, and expert insights from Dr. Ferrer to improve our patients’ quality of life.

Want to Breathe Better? Start with These Five Lung-Healthy Habits

Breathe easier with five simple habits that support lung health, boost endurance, and help you feel stronger every day.

Lauren Ferrer

Nov 21, 20253 min read

Person receives a vaccine injection in the arm. Gloved hands hold the needle. Blue shirt, medical setting, calm atmosphere.

What Happens When You Get the COVID-19 Vaccine?

A simple guide to what happens before, during, and after your COVID-19 shot — plus expert advice from Dr. Jafar Abunasser on safety, side effects, and next steps.

Ferrer Pulmonary Institute

May 1, 20217 min read

Hands washing under running water in a sunlit bathroom. Bubbles form as water flows from a shiny faucet. Green plant in the background.

What Can I Do About Dry Hands From Overwashing?

Discover effective solutions for dry hands caused by overwashing. Learn how to protect and moisturize dry hands with tips from dermatologists.

Ferrer Pulmonary Institute

Jan 22, 20211 min read

Close-up of a person using a nasal spray. The background is blurred, emphasizing the white spray bottle and the action.

Spray Nasal Que Ayudara en el Combate al COVID-19

Un nuevo spray nasal con xilitol, probado en ensayos clínicos en México, EE.UU., Honduras, República Dominicana y Venezuela, demuestra más del 99% de eficacia antiviral y podría convertirse en una herramienta clave contra la COVID-19.

Ferrer Pulmonary Institute

Jan 22, 20212 min read

Group of friends at a barbecue, holding orange cups and smiling outdoors. Sunny setting with trees and relaxed vibe.

How to Safely Enjoy Fall Activities during COVID-19

Like most things in 2020, fall will look and feel different this year compared to last. But with a little planning and caution, you can still enjoy some of the fall’s signature activities during the coronavirus (COVID-19) pandemic.

Ferrer Pulmonary Institute

Oct 5, 20204 min read

Person in blue shirt holds pink paper lungs cutout against a light blue background, emphasizing respiratory health.

The 8 Most Common Respiratory Diseases

Discover the most common respiratory illnesses—from asthma and COPD to pneumonia and lung cancer—and learn key causes, symptoms, and prevention tips from pulmonologist Dr. Jim Meyer.

Ferrer Pulmonary Institute

Jun 25, 20206 min read